I have been trying to drink more water -- people say it is good for you!
I usually just forget to drink any water during the day -- and I can be like 2 days without drinking any water which is not good at all for me! They say you should drink 2 litters of water per day -- but I am not capable to do it effortless!
I have tried many different things like drinking tea during the day, or doing this thing were you mark your bottle to set some hourly goals of how much water you drink, but I always end up failing! It is a good tip and a good method if you actually remember to drink every hour or you will end up having to drink the amount corresponding to 3 or 4 hours!
So now I am trying sparkly water -- with flavor! This ones from BADOIT are so good!
When they are really cold they almost taste like soda because of the flavor and the bubbles -- except it doesn't have any sugar at all, but they taste super good, trust me! Each 1L bottle costs 1,20€ more or less (yes -- more expensive then regular water but YOLO lol) and I have been drinking 1 1/2 per day. They come in a big variety of flavors and only 4kcal per bottle!
Let's see how much time I can keep going with this! Any bets?